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The reversed warrior of happiness

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Inspired by yoga philosophy I realized again that being present here and now is the point of everything. I wrote something about this from the viewpoint of a yoga pose called reversed warrior: The reversed warrior of happiness: He is the one who realizes again and again that life is not aboutthe waves of happiness […]

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Do you want to live as No-mad or a Yes-mad?

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People who travel “outside”  can call themselves nomads. As a psychologist I see some subcategories, there is the inner nomad and the outer nomad. Somebody who accepts themselves fully including all kind of experiences within and without themselves I would call an inner nomad. My supervisor, a psychotherapist called Joep, joked about the name of my […]