Conscious Connected Breathwork in Fisterra

✨ Enredando breathwork journey on the 20th of September ✨

📅 Date: Saturday 20th of September
🕚 Time: 11:00 – 13:00
📍 Location: Enredando, Fisterra

Join us for a conscious connected breathwork journey at Enredando in Fisterra. This two-hour session invites you to explore the power of your breath to release tension, restore balance, and reconnect with yourself on a physical, emotional, mental, and energetic level.

Why join this session?

• Release & clarity: Let go of stress and stagnant energy.

• Reconnect with your body: Feel more present, grounded, and open.

• Holistic balance: Support your wellbeing on multiple levels.

🌿 The workshop is held in English.
🌿 Individual breathwork sessions are also available on request (see the info below)

Practical details

• • This group session is 25 EURO per person.

  • Please bring cash, as card payments are not accepted. There is the possibility of paying in advance via PayPal or Wise, but you must cover the service fees in addition to the €25.

• Sign-up only: Spots are limited so we can provide a safe experience, so booking in advance is essential.

To secure your spot, please contact me via WhatsApp or email or instagram yogacaminofisterra / yogacaminofisterra@gmail.com / the contact form

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Private and Duo Sessions by booking Available

Location: Fisterra, Galicia, Spain
Languages: English, German, Dutch, Spanish

Duration:

• Individual: 90 minutes

• Private Group: 2 hours (available upon request), 2 people to maximum 6 people

• Pricing: Individual session €90, private group session 2 hours is €150 
  Booking is Required.
  Email: To make a booking for a private session, please contact me via WhatsApp or email or instagram yogacaminofisterra / yogacaminofisterra@gmail.com / the contact form

Why Participate?

Conscious connected breathwork is a powerful method that supports your physical, mental, emotional, and energetic well-being. Whether you are walking the Camino or simply seeking deeper connection, breathwork can help you:

Mental Benefits:

• Reduce stress and mental tension

• Disrupt negative patterns and addictions

• Improve focus and self-confidence

Emotional Benefits:

• Connect more deeply with your emotions

• Support trauma processing and emotional release

• Cultivate self-love and inner peace

Physical Benefits:

• Deepen relaxation and vitality

• Support the immune system

• Relieve pain, fatigue, asthma, or allergies

Energetic Benefits:

• Reconnect with your intuition

• Increase awareness and energy levels

What to Expect

• Brief welcome and introduction

• Guided breathwork session using connected breathing techniques

• Gentle pressure point work and affirmations

• Optional sharing circle

• Aftercare and integration tips

How to Book

Sessions are by request only.
Please email: yogacaminofisterra@gmail.com / IG: yogacaminofisterra
Or send a WhatsApp message to reserve your spot.

Group events also available with limited capacity. Advance sign-up is required.

Preparation

• Avoid alcohol and drugs for 24 hours before your session

• Get good rest the night before

• Do not eat within one hour of the session

• Wear comfortable clothing

Important Health Notice

This practice is not recommended if you have:

• Cardiovascular conditions (e.g. angina, heart attack, stroke)

• Severe asthma

• Epilepsy

• Pregnancy

• Aneurysms, glaucoma, or retinal issues

• Schizophrenia or other severe mental health diagnoses

Please consult with a healthcare professional if you have any concerns.

For more information about my background and approach, visit the About Me page.