Join Our Conscious Connected Breathwork Journey

Event Details:

•Date: Tuesday, January 7, 2025

•Time: 2:30 PM – 5:00 PM

•Location: Santushti House, Tapovan, Rishikesh

•Language: English

•Registration: Advance sign-up required due to limited availability.

Why Participate?

Conscious connected breathwork is a transformative practice that harmonizes your physical, mental, emotional, and energetic well-being. By engaging in this journey, you can experience:

•Physical Benefits:

•Enhanced relaxation and vitality

•Strengthened immune system

•Alleviation of issues such as pain, allergies, asthma, and fatigue

•Mental Benefits:

•Reduced stress and tension

•Disruption of negative patterns and addictions

•Improved self-confidence and focus

•Emotional Benefits:

•Deeper connection with your feelings

•Processing of unresolved traumas

•Enhanced self-love and happiness

•Energetic Benefits:

•Increased awareness and intuition

•Rejuvenated energy levels

What to Expect:

•Welcome and Introduction

•Connected Breath Journey: Experience guided breathing techniques complemented by pressure application, trigger point activation, and affirmations.

•Optional Sharing Circle: Share your experiences and insights with the group.

•Aftercare Guidance

Preparation and Pricing:

•Fee: ₹1,000 per person (cash only)

•Registration: To secure your spot, please email yogacaminofisterra@gmail.com / or whatsapp me.

•Individual Sessions: Available upon request; pricing varies.

•Preparation:

•Maintain sobriety (no alcohol or drugs) for 24 hours prior.

•Ensure a restful night’s sleep before the workshop.

•Avoid eating at least one hour before the session.

•Wear comfortable clothing.

•Cancellation: If you need to cancel, please inform us promptly to accommodate others.

Contraindications:

This breathwork practice is not recommended for individuals with the following conditions:

•Epilepsy

•Schizophrenia

•Recent stroke

•Cardiovascular issues (e.g., angina, heart attack, or stroke)

•Detached retina or glaucoma

•Aneurysms

•Severe asthma

•Pregnancy

If you have any of these conditions, please consult with a healthcare professional before participating.

Contact Information:

For more details or to confirm your participation, please reach out via:

•Email: yogacaminofisterra@gmail.com

For more information about my background visit the about me page Here