Conscious Connected Breathwork in Fisterra

✨ Enredando breathwork journey on the 5 Oktober ✨

📅 Date: Sunday 5th of October
🕚 Time: 12:00 – 14:00
📍 Location: Enredando, Fisterra

Join us for a conscious connected breathwork journey at Enredando in Fisterra. This two-hour session invites you to explore the power of your breath to release tension, restore balance, and reconnect with yourself on a physical, emotional, mental, and energetic level.

Why join this session?

• Release & clarity: Let go of stress and stagnant energy.

• Reconnect with your body: Feel more present, grounded, and open.

• Holistic balance: Support your wellbeing on multiple levels.

🌿 The workshop is held in English.
🌿 Individual breathwork sessions are also available on request (see the info below)

Practical details

• • This group session is 25 EURO per person.

  • Please bring cash, as card payments are not accepted. 

• Sign-up only: Spots are limited so we can provide a safe experience, so booking in advance is essential.

To secure your spot, please contact me via WhatsApp or email or instagram yogacaminofisterra / yogacaminofisterra@gmail.com / the contact form

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Private and Duo Sessions by booking Available

Location: Fisterra, Galicia, Spain
Languages: English, German, Dutch, Spanish

Duration:

• Individual: 90 minutes

• Private Group: 2 hours (available upon request), 2 people to maximum 6 people

• Pricing: Individual session €100, private group session 2 hours is €150. Cash only.
  Email: To make a booking for a private session, please contact me via WhatsApp or email or instagram yogacaminofisterra / yogacaminofisterra@gmail.com / the contact form

Why Participate?

Conscious connected breathwork is a powerful method that supports your physical, mental, emotional, and energetic well-being. Whether you are walking the Camino or simply seeking deeper connection, breathwork can help you:

Mental Benefits:

• Reduce stress and mental tension

• Disrupt negative patterns and addictions

• Improve focus and self-confidence

Emotional Benefits:

• Connect more deeply with your emotions

• Support trauma processing and emotional release

• Cultivate self-love and inner peace

Physical Benefits:

• Deepen relaxation and vitality

• Support the immune system

• Relieve pain, fatigue, asthma, or allergies

Energetic Benefits:

• Reconnect with your intuition

• Increase awareness and energy levels

What to Expect

• Brief welcome and introduction

• Guided breathwork session using connected breathing techniques

• Gentle pressure point work and affirmations

• Optional sharing circle

• Aftercare and integration tips

How to Book

Sessions are by request only.
Please email: yogacaminofisterra@gmail.com / IG: yogacaminofisterra
Or send a WhatsApp message to reserve your spot.

Group events also available with limited capacity. Advance sign-up is required.

Preparation

• Avoid alcohol and drugs for 24 hours before your session

• Get good rest the night before

• Do not eat within one hour of the session

• Wear comfortable clothing

Important Health Notice

This practice is not recommended if you have:

• Cardiovascular conditions (e.g. angina, heart attack, stroke)

• Severe asthma

• Epilepsy

• Pregnancy

• Aneurysms, glaucoma, or retinal issues

• Schizophrenia or other severe mental health diagnoses

Please consult with a healthcare professional if you have any concerns.

For more information about my background and approach, visit the About Me page.